An initial consultation can provide an opportunity to take perspective, and see if it is a good fit. From there, I can offer a course of brief psychotherapy for issues that are more isolated or due to circumstance, like a breakup or professional transition. I also offer psychotherapy to address issues that you may have been coping with for longer periods of time, because they are harder to change. We will jointly agree on the focus and duration of treatment, and if you are not comfortable continuing, I am happy to offer you a referral.